Therapy can be an invitation to be in relationship with one’s ‘self’, with others and with the world from a place of compassion. One of the most powerful ways this shift can occur is through the cultivation of self-compassion. Not a self-indulgence, as some might mis-label it, but a courageous, […]
‘Babies Beneath My Feet’ – a handwritten plaque observed at the site of the former St. Mary’s Mother and Baby Institution Tuam, Co. Galway where a small grotto created decades ago remains. I have just returned from a gathering of Irish and international retreatants, who joined together for five days to […]
