With the world watching on in horror as Iran hands out death sentences to anti-government protestors, the Iran of today under supreme leader Ayatollah Khamenei, where women are treated as second-class citizens, forced to wear the hijab (Islamic head covering) in public and punished by Morality Police for non-compliance, is a […]
A new community café with trained volunteers ready to offer a listening ear will open on Bridge Street in Bantry early in the New Year. It will be a warm, safe space, open to all over-18’s where individuals may wish to just have a cuppa, make a connection, join a trained […]
And just like that it’s the last month of the year. After such a great summer and a lovely autumn, I almost forgot that the dark days were on the way – until I looked up at 4:30pm and noticed that it was pitch black outside. Let’s face it, it […]
I’m enjoying a day off at home today, and one of the things I’m doing is making some bread. But I’m not making ordinary bread – I’m making a super-seedy low carb loaf that is tasty and nourishing, and best of all, easy to make! I love bread, toast, and […]
There is a reason the Finnish have been voted the happiest people in the world and it seems West Cork has cottoned on, with sauna-going now joining sea swimming in the new favourite pastime. A keen sea swimmer and sauna-goer herself, Mary O’Brien chats to sauna owner Donie Mc Auliffe […]
The uncertainty we have experienced in the past few years with so many families unable to celebrate Christmas together has made us all appreciate the festive season and spending time together more, hence nostalgia is huge this year when it comes to decorating the home. Traditional Red and gold, the […]