Gratitude is a core mindfulness practice, and I am so aware of how blessed I am to be making a living by doing work that is of service to others, work that makes a real, tangible difference in people’s lives. I ran a few introductory sessions with a local group […]
Health
Women in West Cork are fortunate to have a gynaecology service based in Bantry General Hospital. This is a satellite of Cork University Maternity Hospital (CUMH) gynaecology service. Two clinics, one morning and one afternoon, run on the third Friday of every month. Dr Aenne Helps is the Bantry lead […]
Vertigo and dizziness are unsettling sensations that can make even the simplest daily tasks feel overwhelming. While a correct diagnosis is essential to understanding the cause of these symptoms, recovery often involves more than just identifying the problem. Vestibular rehabilitation is an exercise-based therapy designed to reduce dizziness and improve […]
