The early bird will always get to choose the juiciest of worms and this is also true when it comes to shopping for summer clothes. While our wardrobes will have plenty of bits and summer firm favourites to bring back out again, now is the time to shop for anything […]
Health & Lifestyle
Skibbereen’s Coombes family has become well-renowned in rugby circles in recent years. Gillian Coombes is a member of the successful Munster Women’s side that won all their matches in the Vodafone women’s interprovincial series for 2023. They beat Ulster (34-0), Leinster (26-17) and Connacht (50-24) to retain their title and […]
Leaky gut, or intestinal permeability as it is called in thousands of research papers, is a description of dysfunction in the gut wall, which can lead to a number of health complications and have an impact on systemic inflammation, autoimmunity, digestive health, diabetes and other health problems. To understand intestinal permeability, it helps to understand […]
West Cork’s favourite surf shop, Jellyfish, is celebrating 20 years in business this year. Owner Nollaig Hurley says the years have flown by as the business has gone from strength to strength. She shares her pride in reaching such a milestone with West Cork People. “It certainly doesn’t feel like […]
