For as many new years as I can remember I set myself insurmountable goals, mainly to stop smoking and to lose weight and/or get fit. And for as many Monday mornings as I can remember I set myself a harsh dietary regime, which had usually fallen to the wayside by […]
Health & Lifestyle
January is a time for reflection. For those of us looking at returning to the workforce it is an opportunity to decide if we want to do what we’ve always done or venture down a new career path. Erin Kelly Ashworth, an employment facilitator with Employability Service West Cork, gives […]
Ger Fleming, a homeopath working out of Clonakilty, first discovered homeopathy over 14 years ago and was really amazed at how it worked on and improved her health. Now, a husband, two children and a vast array of pets later, she and her family have come to rely on homeopathic […]