Training and physical activity is not everyone’s cup of tea and, especially these days, it can be hard to find the motivation to go outside the normal comfort zone and step into new things. Life in lockdown, with social distancing can be both lonely and boring and for some, putting […]

Jacques Brennan is the author of ‘Hungry Soul – How to Cook 100 per cent Vegan’ and is a frequent collaborator with the West Cork arts and health organisation MusicAlive. He is also a guest food artist for World Mental Health Day events at 49 North Street in Skibbereen…and occasional contributor […]

Here’s a recipe to teleport you to Greece from your own kitchen using the humble spud. Just imagine the blue sea, the blue skies, sitting outside a taverna and all those tray bakes of vegetables, meats and fish. The Greeks are masters at tray bakes and the tavernas often have […]

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