Summer is great! The sun is shining (usually) everyone’s a bit nicer to one another and the evenings are longer, however the effect of summer sun, sea and sweat on your skin is a different story and can sometimes leave your skin feeling less than happy. If summer skin woes […]
Columnists
The internet abounds with what people are calling ‘Bio-hacks’, meaning Do-It-Yourself ways of improving health and wellbeing. Here are three of my favourite health boosts – cheap and easy; in my opinion, these are the perfect DIY health hacks for a healthy and graceful middle age. 1. Flaxseeds Flax seeds […]
I was recently contacted by a member of Save Our Skibbereen, a campaign to stop the plastic factory due for Skibbereen. They released an album to help fund a judicial review into the recent planning permission that was granted. The campaign has a CD of 17 songs, featuring excellent local musicians […]
