I don’t think that any of us can or want to get used to this strange world that we are now living in. My social media memories threw up photos of the Jazz weekend in Cork last year and I stared at them for the longest time. Did we take it […]
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by Amanda Roe We all know that what we eat is linked with chronic health conditions like obesity, diabetes, blood pressure, heart disease, digestive disorders, irritable bowel syndrome and hormonal health. But do you know that changing what you eat will improve your mood and your mental health? In fact […]
Advertisements on TV of mothers nursing their babies give the impression that it is easy and enjoyable all the time. In these perfect views, there is no indication of the issues that can arise with breastfeeding, among which are too much breast milk, thrush infections, blocked milk ducts, tongue tie, […]