We are excited to be hosting another Live Webinar on February 25 on the fascinating subject of Fasting Mimicking, with Patrick Holford.  Fasting Mimicking is a very interesting idea; basically it’s how to achieve the benefits of fasting without actually starving yourself! I have tried it myself and it really […]

Lisa Brinkmann is a Clinical Psychologist and Psychotherapist working in private practice in Clonakilty and is one of the core members of BROD. Lisa also has a degree in Sex Research and Forensic Psychiatry and works with clients with any psychological or mental health problem, but is also specialised in […]

It’s a sure sign of going stir crazy when you get super excited about potato cakes. This past month has left me feeling almost rudderless; apart from our Monday shop painting stints there’s very little structure to our days except for mealtimes It’s a tricky time of the year when […]

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