This month Andrea Reichstein, a member of the Save Murragh Action Group committed to protecting the Bandon River Valley, discusses the importance of fresh water pearl mussels. They’re not wearing capes, but they might as well be. Freshwater pearl mussels are quiet superheroes of our waterways. They can clean water […]

Pádraig Whooley of the Irish Whale and Dolphin Group (IWDG) and the ‘Save our Sprat West Cork’ campaign explains why sprat, along with a handful of other forage fish, are critically important keystone species and the detrimental effect their decline will have on coastal communities in West Cork. Sprat feed […]

Many people believe that chiropractic is only about alignment or putting vertebra back in place, so it may surprise you that I am most interested in your functional movement; meaning that I use chiropractic and other techniques to ensure that you have a full range of motion so that your […]

I don’t often notice the latest skincare trends, but one caught my eye recently and made me reflect on what I’ve learned over the years about natural skincare. The obsession with Korean-inspired ‘glass skin’ – that impossibly smooth, pore-less, dewy look – is completely unrealistic for those of us with […]

Categories