Currently on a UK tour playing keyboards for alternative folk singer Junior Brother from Kerry, the main man behind The Bonk, Phil Christie chats to Lauren Guillery. On May 14, Phil Christie will grace one of West Cork’s most intimate venues to promote the release of his second LP ‘Greater […]

Always on the go, 80-year-old Brenda Elphick epitomises the quote ‘you are never too old to set another goal or to dream a new dream’. The Bere Island community radio presenter, who tells Mary O’Brien that age is just a number, has surely proved this with a list of lifetime […]

When are we too old to move? As life starts and we learn to stand, sit, walk and run, a whole world of movement opens up to us. Most of us have childhood memories of running around outside, being monkeys on the playground, biking, climbing and everything in-between. But at […]

The research around the negative effects of gluten is growing all the time. Often the focus is only on coeliac disease, which manifests with gastrointestinal symptoms like pain, bloating, diarrhoea, constipation and damages the lining of the gut. More recent research is showing that actually two-thirds of people with gluten […]

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