Teertha Ordish is in the enviable business of transforming people’s lives. While life coach and educator are in her job description, the Ballydehob-based shamanic practitioner, who was brought up in a deeply spiritual family, is so much more than this, having committed most of her adult life to the study […]
Hands up who understands what osteoporosis is? And why is a GP with self-confessed passion for women’s health talking about bones? Because, almost exclusively, this is an issue that affects women. First, a few myths to be dispelled: Osteoporosis is not the same as osteoarthritis – two completely different animals. […]
Nutritional Therapist Gwen Bastian-Enright and Medical Herbalist Geri McGann of The Beara Holistic Clinic explain how Nutritional Therapy and Herbal Medicine provide the opportunity for individuals to not only address health problems holistically but support the systems in the body to function as effectively as possible daily. Specifically, both approaches […]
Hormone imbalances caused by endocrine disruptors can affect our physical and mental health but are of particular concern for couples who are trying to conceive as these can cause sub-fertility and infertility in both men and women and affect the growth and development of the foetus. The endocrine system monitors […]
I am just back from a most beautiful solo retreat on Cape Clear Island, where lots of time was spent walking, swimming, writing, recording, sitting, watching rabbits and other wildlife. I had some wonderful family members and friends coming and going, and of course, Pudsy, my tiny Jack Russell beside […]