Advertisements on TV of mothers nursing their babies give the impression that it is easy and enjoyable all the time. In these perfect views, there is no indication of the issues that can arise with breastfeeding, among which are too much breast milk, thrush infections, blocked milk ducts, tongue tie, […]
As the season has truly turned, and the evenings are drawing in, we need to mind ourselves in an intentional, purposeful way, particularly during these challenging days. One way of improving our mental wellbeing is through mindfulness meditation. This helps us to pay attention to the present moment and to […]
In 2009 the Sheep’s Head was awarded the title of European Destination of Excellence –Tourism and Protected Areas. This competition was designed for destinations that have developed the tourism potential of their protected areas in a sustainable manner. So why is the Sheep’s Head so desirable as a destination? There […]
As I write, on Thursday September 24, we are celebrating World Maritime Day. It’s an important marker for me, particularly as Green Party Spokesperson for the Marine. The theme this year is: Sustainable Shipping for a Sustainable Planet. A laudible idea, but for some perhaps, a little abstract. The theme […]