The budding and blossoming of life at this time of year is a reminder, not only of impermanence, but of the storehouse of resilience that exists in nature and in us. Indeed, it would prove hard not to notice the birdsong and the new life unfolding all around us and […]

If you’re familiar with this column, you have an idea of what ‘end of life’ or ‘death doula’ means – a profession, as well as movement, that’s expanding globally. Simply put, it’s a non-medical role providing accompaniment, navigation and education about end of life. I’m one such person offering this […]

Recently, I had a customer looking for a particular organic Portuguese Extra Virgin olive oil. He wanted it in particular because of its flavour, but not for cooking – he wanted it for oil pulling. He said you can really tell the quality of the oil you use when you […]

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