As I write this it is the most beautiful crisp September day, perfect for taking to the hills, and were it not for my various work duties, I would have headed for Sheep’s head for a lovely long hike. Hiking got me thinking about a friend of mine who, while […]
Health
Knee problems are one of the most common reasons people visit their GP. Whether caused by sports injuries, years of physical work, or the gradual wear and tear of arthritis, knee pain can make even the simplest daily activities diffcult. When walking, climbing stairs, or even resting at night becomes […]
While I specialise in menopause health, which we encounter later in life, in this article I’m focusing on teenage female health issues. In my opinion, teenagers get a really bad press. They’re slated to the point of ridicule for being rude, grumpy, lazy, and argumentative. What needs to be appreciated […]
Pelvic floor dysfunction, including urinary incontinence, prolapse, and chronic pelvic pain, affects millions of women – often silently. It can lead to reduced mobility, a loss of confidence, sexual dysfunction, and the need to stay close to home for fear of accidents. While conventional medicine offers treatments like kegels, pessaries, […]