Over the course of this past year, we have all been catapulted well and truly out of our comfort zones and change can be difficult, even at the best of times. We have been required to cope with a series of rapid and unexpected events and then a much longer-than-anticipated […]
Health & Lifestyle
In traditional Chinese medicine worry, anxiety, insomnia, excessive dreaming, and poor memory are all connected with your emotions, stress and digestive health. Insomnia refers to a number of different problems including the inability to fall asleep easily, waking during the night, sleeping restlessly, waking-up early in the morning and dream-disturbed […]
There are many different social welfare payments available to people living in Ireland and all have different eligibility criteria. Some, such as Child Benefit, are available to the majority of people with children, while others are benefits based on your PRSI contributions and others are means tested. To people unfamiliar […]
