Many readers will have some connection to the Good family in West Cork. They were part of the C16th and C17th English settlement of Ireland and primarily settled in West Cork. Most have retained their Anglican roots and their history is recorded in Church of Ireland records. I have been […]
Health & Lifestyle
CeraVe Hydrating Micellar Water Meet the newest addition to the CeraVe family – Hydrating Micellar Water. While micellar water is heralded for its makeup removing abilities, some shy away as they can find them drying on the skin, but CeraVe are taking micellar water’s cleansing benefits to a whole new […]
While we are introspective in winter, Spring gives us a new sense of life, physically, spiritually, emotionally and, undoubtedly our wardrobe needs to reflect this. When I hear people say how ‘pressured’ they feel to have a ‘current wardrobe’ or how clothes shopping can be depressing, I feel genuinely sad […]
I often hear people express the belief that gluten sensitivity is a fad; this is not true. Rates of gluten intolerance have risen dramatically in the past decades due to many factors of industrialisation. There are also strong links between gluten sensitivity and celiac disease and other autoimmune conditions, in particular […]


