Health - West Cork People

Eating right and staying fit key to good health

WCP Staff October, 2020

BY EOIN ROE, CHIROPRACTIC Everywhere you turn these days there is advice telling you to eat a healthy diet, become a vegan or at least a vegetarian, and do more exercise. There is also no doubt that diet and exercise are two areas where we have the ability to seriously […]

Health

The confusion around supplements

WCP Staff August, 2020

by Eoin Roe, Chiropractic I wouldn’t be surprised if you are confused by which supplements you should be taking, as supplementation is a very complex subject. I am going to focus on B12 for this article. B12 is only available in our diet from animal products so those who are vegetarian […]

Health

Moving well without pain

WCP Staff July, 2020

We all want to keep moving fit and healthy throughout our lives whether we are keen sportsmen or just want to be able to get outside and enjoy the fresh air or move easily without pain. Human movement is a complex system and when we start to look at how […]

Let celery work its magic

Hannah Dare July, 2020

Well, that was a pretty intense few months! I don’t know how you have been, but things got pretty frantic in Organico for a while. We didn’t close, because we are very aware that we are a source of essential food and medicines, but we did restructure our days and […]

A new normal

WCP Staff May, 2020

Chiropractor Eoin Roe advises on the importance of not ignoring back pain during this ‘new normal’ we live in The ‘new normal’ seems to be the refrain of the moment. There are certainly huge changes for all of us in the way we work, socialise and live especially in the […]

Flu vaccines to be made available without charge to all children aged two to 12 and all risk groups

WCP Staff May, 2020

Minister for Health Simon Harris TD has today announced his intention extend the influenza vaccine to children without charge. Minister Harris confirmed all of those in the HSE-defined at-risk groups, aged from six months to 69 years inclusive will also be available to access the vaccine without charge. All persons […]

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