As his time as Mayor of Clonakilty comes to an end, Michael O’Neill Jnr reflects on the past year and the realisation that there is no place like home, especially when that home is West Cork. Well here it is, the final month of my term as Mayor has arrived. […]
Columnists
PERMANENT CULTURE Principal #5: Use and Value Renewable Resources Allison Roberts looks at the permaculture principal ‘Use and Value Renewable Resources and explains how from simply line-drying our laundry to using renewable energy to power our homes and businesses, we can all seek out more natural, less-resource intense solutions to […]
Tofu is an excellent source of protein, as well as carbohydrates, minerals and many important vitamins. It is also full of phytoestrogens or antioxidants that aid good health. Jacques Brennan serves up a simple but tasty dish for those new to this healthy and versatile ingredient. Jacques Brennan is the […]




