By Amanda Roe Breathing is often something we take for granted – it’s easy, right? Just breathe in, out, and repeat. On one level this is true, but on another level something as simple as breathing can indicate that your health is on the decline or provide you with significant […]
By Eoin Roe, Chiropractic It seems that food sensitivities are on the rise. Many people are opting to go gluten free or dairy free in order to improve their health. Additionally there is often a lot of confusion about the difference between a food allergy, sensitivity or intolerance. Medically, an […]
Oysterhaven Centre based in Oysterhaven, near Kinsale received a big boost last month at the 2020 Irish Sailing Awards by winning the prestigious Irish Sailing Sustainability Award. The Irish Sailing Awards is an annual event celebrating the achievements of some inspirational people in the sailing community. This year, the awards presented the […]