By Amanda Roe Breathing is often something we take for granted – it’s easy, right? Just breathe in, out, and repeat. On one level this is true, but on another level something as simple as breathing can indicate that your health is on the decline or provide you with significant […]
By Eoin Roe, Chiropractic It seems that food sensitivities are on the rise. Many people are opting to go gluten free or dairy free in order to improve their health. Additionally there is often a lot of confusion about the difference between a food allergy, sensitivity or intolerance. Medically, an […]
Oysterhaven Centre based in Oysterhaven, near Kinsale received a big boost last month at the 2020 Irish Sailing Awards by winning the prestigious Irish Sailing Sustainability Award. The Irish Sailing Awards is an annual event celebrating the achievements of some inspirational people in the sailing community. This year, the awards presented the […]
Karen O’Reilly of Employflex says that the corporate world is falling over themselves in 2021 to portray themselves as female-friendly in the run up to International Women’s day. At the same time many mothers in the workplace feel forced to ‘Secret Parent’. There will be events up and down the […]
As one door closes another often opens. Just 12 months after returning from Australia to work in her family business, as it adjusted to trading in a pandemic, Niamh Scally has taken a small inhouse brand and grown it into a fully fledged independent business – Clonakilty Gluten Free Kitchen. […]
After working in banking in the UK for a number of years, Rita Holding moved with her family back to her native West Cork, which is where she turned her lifelong passion for vintage and antiques into a business. She now runs RH Vintage Interiors from a purpose-built workshop in […]