What does it take to be happy? In this world where we have never had more comfort and ease, the rates of anxiety climb year on year. As I sit here contemplating the many factors that contribute to this, the sun is beaming in through the open door and birdsong […]
The vagina, uterus, bladder and bowel are held in place by a network of muscles, tendons and fascia known as the pelvic floor. Pregnancy, childbirth, ageing, menopause, hysterectomy, inherited risk, or conditions that cause excessive pressure on the pelvic floor like obesity, a chronic cough, chronic constipation or heavy lifting, […]
Late April, the ‘Waste Not Want Not’ project held a farm-to-fork community gathering where people from each of our focus groups (food businesses, householders and community groups) got together to plan and prioritise initiatives that we will work on over the next twelve months. Once again, the enthusiasm and ideas were […]