Artist Lucia Errity will show her work in an exhibition entitled ‘Art and Heart Collide’ at Clonakilty Community Arts Centre in February. Originally from Dublin, Lucia is a fulltime, self-taught artist who has been painting since 1990. She has worked creatively for many years with people who have intellectual disabilities. […]
Some children from as young as three-years-old experience night terrors. Night terrors are recurrent episodes of intense crying and fear whilst sleeping. With a nightmare children may remember the details of the dream, with night terrors there is often no recollection. It can be very upsetting for parents and siblings, […]
A skincare ingredient I am always recommending to my clients is Niacinamide. Something of an unsung hero, this multi-tasking ingredient, also known as Vitamin B3, boasts a long list of benefits. It can help improve the appearance of enlarged pores, fight signs of ageing, lighten dark spots and even control acne. […]
