Nutritional Therapist Gwen Bastian-Enright and Medical Herbalist Geri McGann of The Beara Holistic Clinic explain how Nutritional Therapy and Herbal Medicine provide the opportunity for individuals to not only address health problems holistically but support the systems in the body to function as effectively as possible daily.   Specifically, both approaches […]

Hormone imbalances caused by endocrine disruptors can affect our physical and mental health but are of particular concern for couples who are trying to conceive as these can cause sub-fertility and infertility in both men and women and affect the growth and development of the foetus. The endocrine system monitors […]

I am just back from a most beautiful solo retreat on Cape Clear Island, where lots of time was spent walking, swimming, writing, recording, sitting, watching rabbits and other wildlife. I had some wonderful family members and friends coming and going, and of course, Pudsy, my tiny Jack Russell beside […]

The eleventh West Cork Feel Good Festival is in full swing continuing until the very last day of October. Purely the idea of a festival (and there are many in West Cork) says Moze Jacobs can inspire communities and cultural organisations to come up with something special, ‘outside the box’, […]

I’m recently back from a visit with family and friends in upstate New York. I hadn’t been to the states in over four years so my heart still feels full even in the weeks since returning home to West Cork. As an end of life/death doula helping people to navigate […]

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