Camille Knowles has conquered her lifelong battle with eczema through healthy and nutritious food choices. Here, she shares her story and reveals how her new book, achieved with the help of CNM (College of Naturopathic Medicine), can help others live a life beyond eczema. I was diagnosed with the chronic […]
Mindfulness is increasingly being linked to well-being and human flourishing, as well as physical and psychological health, at home and at work. According to the World Health Organisation (WHO) most of the world’s population spend approximately one third of their adult lives at work.As this is such a large proportion […]
By Yvonne Cahalane, Secretary, Dunmanway CFR Group Dunmanway CFR has received very generous donations to enable the group to become operational, for which a presentation night was recently held on February 13 in Brookpark Business Centre. Daniel Power of Power Farm Services is not only a responder himself but he […]
Like everyone else in Clonakilty, I am pretty excited about the new Primary Care Centre built on the site of the old GAA field. Rumours abound that all the GPs will be working together assisted by all their support staff. My patients are under the impression there will be X-ray […]
Recently, I’ve become very interested in the detail of how CBD is extracted and measured, (lots of chemistry, HPLC columns and frankly processes I don’t fully understand!). This got me thinking about where CBD comes from and whether there are more natural forms of these compounds available. I came across […]
Have you ever felt yourself repeating the same negative behaviours, day after day, often against your own will? Perhaps you had decided to give up smoking, lose weight, or control your temper, only to find a cigarette in your hand, a biscuit in your mouth, or an argument erupt totally […]