This month Natalie Webb is showing us how to make Easter chicks. “These cute chicks popping out of an egg would be great fun as an Easter weekend project!” Materials: • Yellow and orange card for the chick, and another colour of your choice for the egg. • Scissors • […]
Self-compassion has become a widely used term in psychotherapy and something I have mentioned regularly when writing these articles. At its core, it is less about doing something to oneself and more about how one comes into relationship with one’s own suffering. In contemporary psychology, Kristin Neff, an associate professor in educational […]