Over the Christmas period I have been reading a great book called ‘The Tao of Pooh’, which attempts to explain the principles of Taoism through the characters of The Winnie the Pooh books. This may seem like a strange start to an article about health, but one line, a quote […]
Swedish geneticist Svante Pääbo was awarded the 2022 Nobel Prize for medicine. He pioneered the use of ancient DNA to unlock secrets about human evolution, especially from Neanderthal bones. We can now compare Neanderthal genomes with the records of humans living today; the new scientific discipline of paleogenomics. It is […]
Avène Tolerance Hydra-10 Introducing ultra-gentle hydration that works in harmony with your skin’s microbiome. Did you know, your skin’s microbiome is made up of micro-organisms that live on your skin; working to preserve barrier function and protect overall skin health. Keeping the microbiome in balance is crucial for a clear […]





