And just like that, summer is almost over! I don’t know about you, but in our house we had a really lovely summer – we holidayed here in West Cork, on Heir Island and Cape Clear. We were lucky with the weather and got to really appreciate how amazing our […]
The short answer is yes and there are many scientific research papers written about this phenomenon where it is not called ‘leaky gut’ but intestinal permeability. Intestinal permeability is an important concept to understand. In the realm of overall health your gut is essential because it is not only […]
Getting to know your cycle and working with the natural rhythm of your body is key to enhancing fertility. Many women spent their most fertile years trying to avoid getting pregnant and the monthly bleed may be inconvenient or a huge relief. Some contraception choices mean there is no menstruation […]
Community First Responders (CFR) Dunmanway is finally operational after training was delayed due to the pandemic. A number of generous donations from local businesses has helped the group to purchase a defibrillator, as well as battery, pads and equipment. Donations were received from Daniel Power of Power Farm Services, Crowley’s […]
It’s hard enough to find the partner of your dreams, now wedding attire shopping has gone to a completely new level. A massive undertaking in itself, and that is before you look for an outfit made with the wellbeing of the planet and its inhabitants in mind! Eco-conscious brides, grooms […]
West Cork Casting Studio in Dunmanway is all about family, connections and memories. “I am also about creating new memories,” says award-winning artist Maura O’Connell who captures both life and love in bespoke hand casting and jewellery pieces that are full of emotion. “Knowing that I am creating something that […]