Don’t wait until New Year’s Day to set your intentions for 2023. December is the month for dreaming up your future. With the powerful and creative forces around right now, you can use the Astro energies to manifest the future you want. The month starts with creative passions activated by […]
It has become something of a tradition that the festive window display in Designs of Skibbereen heralds the start of the holiday magic each year in the West Cork town. Once the fairy lights are switched on and the elves appear in Designs, you’ll often find shoppers standing outside front […]
When we hear the word stress we often think of emotional issues at home or work, money pressure and other psychological stress. But there are many physical stressors such as environmental toxins, injury and pain, and for some, poor control of blood sugar caused by skipping meals or eating diets […]
Recently a friend expressed appreciation for a social media post I’d shared featuring practical reflections for how to be present for someone who is dying. It inspired this month’s column when I realised it might be helpful to expand this to include being present for ourselves and one another in […]
The deepening of the season offers us a chance to turn towards ourselves and our lives and perhaps reflect over the highs and lows, the gains and losses, the joys, and the sorrows that the year has held for us. As we approach the year end, our focus may turn […]
The ultimate beauty gift guide to help you find the perfect pressie guaranteed to put a smile on the face of your loved one this Christmas morning. REN The Gift of Glow Trio: Give the Gift of Glow with REN’s 3-step brightness-boosting routine, featuring Ready Steady Glow Daily AHA Tonic, […]