Health

Parenting today comes with many challenges – we have even more to cope with than our parents and grandparents had explains Bernadette Ruane, Relationship and Parenting Mentor and a mother of three teenagers. Many of us don’t live near family and may not have the same support available to us; […]

When we think of education, what comes to our minds first is school, grinds, college, evening classes, distance learning – but we wouldn’t necessarily think of a farmyard as a place of learning for children and adults alike!  Well, this makes Hairy Henry’s Care Farm a special place – a […]

Almost all happiness research states that people tend to be more happy the older they get. The curve often starts around 50 and by 60 and 70, people are remarkably happier than their peers in their 20s and 40s.  This increasing feeling of happiness and contentment as we grow older […]

By Amanda Roe The right amount of stress can be motivational, energising and give you the confidence to preform at your best. However when you move over that threshold and the balance is no longer there, stress can effect your health and your fertility levels. Interestingly stress is accumulative and […]