Perhaps your weight has always fluctuated but now it seems impossible to lose. You have tried everything, even resorting to eating like a bird, but you feel like you are starving and the cravings are so strong it is difficult to stay motivated. Everything seems to be a trigger; when […]
Health
If you are struggling with chronic depression, anxiety or other mood disorders, it is important to have your thyroid function assessed. This is because thyroid hormones play an important role in the functioning of the brain including neuron health, brain-based immune cells called microglia and the blood brain barrier. It […]
Pain isn’t just physical; there are biological, psychological and emotional factors involved, and physiotherapist and pilates instructor Lowry O’Mahony is keen to emphasis the importance of an all-encompassing approach in getting clients back to full health. Lowry has seen such a growth in demand for her services that she is opening a […]
