Two-time world champion and passionate coach, Tony Stephenson, chats to Niamh Coughlan about his 20-year journey with the West Cork Kickboxing Club, sharing how “it’s not all about the medals”. Born in Manchester but raised in Bantry, Tony Stephenson’s early years were marked by a wide range of physical pursuits. […]
Sport & Fitness
Eighty-year-old Robert Deane, a former marathon runner, who has recently rekindled his passion for the sport that once played a central role in his life, chats to Niamh Coughlan about growing up in Dunmanway, lacing up his shoes once again and logging miles, smashing personal bests, and hiking up mountains. […]
Irisney de Lima, more commonly known as ‘Galera’, has established himself as a dominant force on the West Cork Jiu-Jitsu scene. Originally from Brazil, Galera has brought his passion, skill and discipline to the local martial arts community in Ireland, earning a strong reputation as a competitor and dedicated coach. […]
The 2024 hurling season has recently concluded with Cork narrowly missing out on an All-Ireland win against Clare in July. Robert Downey played a stand-out role for Cork throughout the season, and his efforts have earned him a nomination for the GAA All-Star Awards, announced last month. Robert has risen […]
The 2024/25 Premier League season kicked off last month, bringing renewed excitement after the summer break. Bandon’s own Conor Hourihane made headlines with a fresh start, returning to his former club, Barnsley, on a multi-year deal in June. The Irish midfielder, who previously captained the Reds to promotion in 2016, […]
Having missed out on qualification for the Tokyo Olympics, the Ireland men’s hockey team, including Ballinspittle native David Harte, approached the Paris games with enthusiasm and determination but were unlucky in Pool B, defeated 2-0 to defending Olympic champions, Belgium, last Saturday. David was in top form with a number […]