Inflammation is part and parcel of many illnesses both chronic and acute. It is your body’s way of protecting itself. Obviously this can cause pain and discomfort but homeopath Sinéad Hurley reminds us that the inflammation itself is not the actual problem – we have to look deeper. Why did […]
Health & Lifestyle
Fire Tonic, also known as Fire Cider, is a popular herbal remedy believed to possess anti-inflammatory properties. It combines a unique blend of ingredients that work synergistically to promote well-being and potentially reduce inflammation in the body. One key ingredient in Fire Tonic is apple cider vinegar, which contains acetic […]
While the Finns may be the masters of saunas, in Ireland, right up to the 19th century we had our own version, the ‘teach allais’, which directly translates to ‘sweat house’. Many years later and the sweat house, renowned for its health benefits, is enjoying a revival in the form […]
It’s well-known that stress can take a heavy toll on our health and with an ever-increasing number of studies showing that people who experience more stress will suffer more medical problems, including a suppressed immune system, we know that it’s vital that stress is managed. For anyone already suffering from […]
Nothing beats eating al-fresco! This June, the annual, family-friendly food festival will see Clonakilty’s streets transformed into a foodie haven on Saturday 17 June. The Irish Yogurts Clonakilty Street Carnival is an opportunity to sample delicious local food, mix with fellow foodies and experience a true taste of West Cork. […]
BROD will be hosting a Pride event at Emmet square in Clonakilty on Saturday, June 24 again this year. It is all of four years ago since the lst gathering, in 2019, and what a day it was shares Mark Holland. We had food and fun, music and dancing, sunshine […]