It’s without a doubt that we are in the soup and stew season. So much rain! We came home from Spain – 24 days without wearing a raincoat – which was glorious, and back to the rain and it’s hardly been off since. It didn’t take long to put the […]

When Lettercollum Kitchen Project retired at the end of last year, Clonakilty mourned the loss of its healthy gourmet go-to. The space sat empty for a spell and tummies rumbled and grumbled but then the arrival of spring brought hope of a new artisan bakery and deli moving in. After […]

As a GP of almost 30 years with a special interest in Women’s Health, Dr Paula Stanley has managed a lot of patients with PMS. This month she gives some insight into the condition and why it’s so important that it’s recognised and treated. Myth Busting Premenstrual syndrome or PMS […]

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