Ballinascarthy camogie club recently launched their 50th anniversary celebrations which will be taking place in the coming months. At the launch were some of the original players from the very first team in 1969, when the club was called Castleview. These players, along with players from the following five decades, […]
Health & Lifestyle
Some children from as young as three-years-old experience night terrors. Night terrors are recurrent episodes of intense crying and fear whilst sleeping. With a nightmare children may remember the details of the dream, with night terrors there is often no recollection. It can be very upsetting for parents and siblings, […]
A skincare ingredient I am always recommending to my clients is Niacinamide. Something of an unsung hero, this multi-tasking ingredient, also known as Vitamin B3, boasts a long list of benefits. It can help improve the appearance of enlarged pores, fight signs of ageing, lighten dark spots and even control acne. […]
