We all want to keep moving fit and healthy throughout our lives whether we are keen sportsmen or just want to be able to get outside and enjoy the fresh air or move easily without pain. Human movement is a complex system and when we start to look at how […]
Health & Lifestyle
Traumatic experiences in childhood can have a profound and long-lasting effect on your health and habits through life. Causes of childhood trauma may include; neglect, abuse, divorce, illness, bullying, being forced to speak in public, witnessing an accident, death of a loved one, a dear friend moving away, misunderstanding something […]
Indulge Restaurant in Clonakilty has reopened its doors after being forced to close in March due to the current Covid-19 pandemic. During the closure, restaurateur Jafar Ikbal and his team have taken the time to update the restaurant. To adapt with the current government guidelines, they have included various measures to ensure the […]
