Moving regularly and being physically supported with ergonomically designed furniture are key to working well at home. The benefits are numerous and include promotion of circulation, improved memory and concentration, elevated mood and reduced stress, and healthier joints and muscles. All of this leads to a more productive home office […]

Bandon native Claire Lehane is the determined entrepreneur behind CL HR Consultancy. Through a combination of hard work and persistence, the HR Consultant and Workplace Mediator has built up a successful business providing tailored, solution-based services helping businesses meet their HR legal responsibilities. CL HR Consultancy is currently renovating a new […]

In March Ballinspittle resident Roos Demol shared the Cork Person of the Month Award with Breda Keane Shortt for their efforts in supporting migrants, refugees, asylum seekers and those in direct provision in Cork. The Flemish human rights activist, who has created several integration initiatives within the Irish community, as […]

As one door closes another often opens. Just 12 months after returning from Australia to work in her family business, as it adjusted to trading in a pandemic, Niamh Scally has taken a small inhouse brand and grown it into a fully fledged independent business – Clonakilty Gluten Free Kitchen. […]