A certain amount of tension is in the air as we move from January into February. You may have noticed it putting people on edge and communications may have been strained. Jupiter is in its own sign of Sagittarius and this fiery combination, here for the year, is happy enough, […]
Year: 2019
Some children from as young as three-years-old experience night terrors. Night terrors are recurrent episodes of intense crying and fear whilst sleeping. With a nightmare children may remember the details of the dream, with night terrors there is often no recollection. It can be very upsetting for parents and siblings, […]
A skincare ingredient I am always recommending to my clients is Niacinamide. Something of an unsung hero, this multi-tasking ingredient, also known as Vitamin B3, boasts a long list of benefits. It can help improve the appearance of enlarged pores, fight signs of ageing, lighten dark spots and even control acne. […]