Before I begin, I want to dispel  a few myths: “You are still having periods, therefore your symptoms could not be menopausal”; “You are only 45, you could not possibly be having menopause symptoms”; “Your hormone  blood tests are normal so your symptoms are not menopausal”. These statements are false.  […]

Dave and Tina Louks have never looked back since they were given their first foster care placement in 1996. Over the past 27 years, despite the challenges thrown at them by life and the system, the couple have opened up their home and their hearts to a steady stream of […]

Sleeplessness is a horrible condition – nobody wants to be still awake and checking the clock at 4:45am! Now more than ever, we all recognise the importance of a good night’s restorative sleep in terms of our physical health, our mental health, our sanity and our ability to cope with […]

Many of the symptoms that people think are a normal part of aging are not. Symptoms like brain fog, fatigue, memory loss and depression are all common symptoms of brain inflammation and if you find you are developing some of these symptoms you should take notice and seek help to […]

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