Noreen Coomey of Transition Coaching and Psychotherapy looks at why we may resist change and how we can navigate this challenge. According to Irish playwright, George Bernard Shaw “Progress is impossible without change; and those who cannot change their minds cannot change anything.”. Change is inevitable and a constant force […]
In April, Dingle resident Catherine Merrigan, 58, will pack her bag and travel across to Skellig Michael, the spectacular rock and UNESCO World Heritage Site, where she spends six months of every year as an island guide and warden to over 8,000 breeding puffins, which arrive there in the spring, […]
In January 2024, I will have been working with psychotherapy and counselling clients for three years. The majority of clients I have worked with have been challenged by suicide. From thoughts of suicide, known as suicidal ideation, to actively planning a suicide or to having been bereaved by suicide. Although […]
