Menopause and Perimenopause are normal, physiological stages of female health.  Today I want to talk about what is abnormal so I will revisit some definitions. Menopause is a retrospective diagnosis. This means that we can only say that a woman is menopausal if it has been 12 months since her […]

An overactive bladder (OAB) is a common condition affecting millions of people worldwide. Studies indicate that it impacts between 17-19 per cent of women, with factors such as childbirth, menopause, and hormonal changes contributing to its higher prevalence in women. Symptoms of OAB include a sudden, uncontrollable urge to urinate […]

Day T-minus one. As afternoon turned to evening, I recall a sense of dread filling my chest while heaviness descended to my stomach. This fear and uncertainty that began months ago was familiar; the feelings expected, albeit intensified, as my mind created images of you being sent off to battle. […]

For the month of August, Gallery Asna, Clonakilty, presents ‘Ikigai – Happiness in the making,’ a joint exhibition by celebrated ceramicists Etain Hickey and Jim Turner. “Ikigai,” Hickey explains, “is about becoming completely absorbed in your art; it is about taking pleasure in your work, and losing all sense of […]

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