On many occasions I have people come into my office looking for help with pain, which they are sure was caused by a previous injury – a fall from a horse or from playing a combative sport like rugby, football, hurling or road running. In recent years I have found […]
Health & Lifestyle
Bantry Blues and Cork senior footballer Emma Spillane was recently honoured for her outstanding displays for the Rebelettes once again in 2018 with her second successive All-Star award, a remarkable achievement for the sports star who only recently turned 20. The Blues ace produced a plethora of outstanding performances, as […]
Recently I have been driving two different versions of the Ford Fiesta. Their ST3 version which was voted winner in the Hot Hatch section at the Continental Irish Car of the Year awards in November and also the new Fiesta Active. The Fiesta has been a great seller for Ford […]
Here in West Cork we have fantastic growing conditions for all types of soft fruit. Even a novice gardener should be able to get great returns from just a few plants. Kids (and adults) will be delighted to feast on the tastiest fruit grown in their own gardens! Even with […]
With the start of a new year it’s always a great time to assess your skincare regime and see if there are any areas that need improvement or any skincare concerns that might have changed for you, and chances are, there may be a few. After all the effects of […]