Happy New Year! I hope you had a peaceful and relaxing Christmas Break, and are feeling great about 2024. This month I decided to focus on a fascinating compound called sulforaphane – a big name with big health benefits! In fact, it is one of the most potent food-derived anti-carcinogens […]
Columnists
In the December issue I wrote on female urinary issues. The second part of this article deals with the causes of and treatments for the various issues that can result in female urinary symptoms. GSM: GenitourinarySyndrome of Menopause Common things are common…fluctuating as well as low oestrogen levels is a […]
On November 23, 2023, Dublin bordered on the brink of anarchy. The riots fuelled by far-right propagandists and lit by criminal opportunists, racists and anarchists engulfed Dublin for a few scary hours. Scary, not by virtue of scale or duration, but because something like this, was happening in Ireland. Three […]