In traditional Chinese medicine worry, anxiety, insomnia, excessive dreaming, and poor memory are all connected with your emotions, stress and digestive health. Insomnia refers to a number of different problems including the inability to fall asleep easily, waking during the night, sleeping restlessly, waking-up early in the morning and dream-disturbed […]

As well as the conservation of wild birds, the West Cork Branch of BirdWatch Ireland promotes biodiversity, which encompasses a wide range of interests. Committee member Damaris Lysaght shares her passion for butterflies. Who can resist that miracle of colour, fragility and beauty that is the butterfly?  Collectively called a […]

Since the 1980s, due to landscape changes, half of our wild bee species has undergone huge decline. One third of our ninety-eight wild bee species are now threatened with extinction in Ireland. Bees (and other pollinators, such as wasps) are declining because we have drastically reduced the areas where they […]

Seven kilometres from Clonakilty, in the townland of Knockawaddra in Ballingurteen, neighbours and business women, Lesley Cox and Emma Fitzpatrick, have launched a campaign to speed up the rolling out of fibre broadband, which stops 1km away from them. Locals are looking for a reliable broadband connection, in an area, […]

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