These days, raw honey is considered a superfood with such varied health properties such as antibacterial, antioxidant, wound healing, brain protecting, as well as being nutritious and delicious. Here in West Cork we are lucky to have local beekeepers who take pride in the quality of their honey and the […]
Over the last winter I have been working with a group of like-minded people, doing an online course in Sustainable Community Development. It has been a very interesting experience and I have learnt a lot. The added benefit has been getting to know other members of my community and working […]
Farmers’ markets have proven to be hugely popular for customers and stall holders alike. On a sunny day nothing could be nicer than strolling around a bustling market with so much to look at, delicious aromas of coffee and cooked foods, and a place to meet friends. In a busy […]
Over the last couple of weeks West Cork has been battered by storms. For anyone who grows and depends on polytunnels to make a living, every gale is a cause of anxiety, but three in a week, well that’s exhausting. Growers need to be resilient and resourceful people and I […]
Another January and another opportunity for resolutions. Recently I listened to a podcast interview with Patrick Holden of The Sustainable Food Trust talking to Andy Cato, an inspiring regenerative farmer. The subject was climate change and how our food choices could help in redressing the situation. It was suggested that […]
With this series of articles I am lucky enough to be meeting and interviewing people who are not only committed to growing good quality nourishing food, but also selling it to us directly in our local markets. Seasonal produce with no food miles, grown in a sustainable way, not wrapped […]