These days, raw honey is considered a superfood with such varied health properties such as antibacterial, antioxidant, wound healing, brain protecting, as well as being nutritious and delicious. Here in West Cork we are lucky to have local beekeepers who take pride in the quality of their honey and the […]
Another January and another opportunity for resolutions. Recently I listened to a podcast interview with Patrick Holden of The Sustainable Food Trust talking to Andy Cato, an inspiring regenerative farmer. The subject was climate change and how our food choices could help in redressing the situation. It was suggested that […]