Hannah Dare - West Cork People

A simple guide to naturally glowing mature skin

Hannah Dare June, 2026

As our skin matures, it reflects all the chapters of our lives – the smiles, the outdoor adventures, and everything in between. Caring for your skin as you get older isn’t about trying to look twenty again; it’s about giving it the right support and nourishment so you feel vibrant, […]

Simple ways to protect our brain

Hannah Dare May, 2026

We were absolutely delighted to host Patrick Holford in Organico in May 2024, as part of the launch of his latest book ‘Upgrade Your Brain’. Brain Health is still high on my list of favourite health topics – both my maternal and paternal grandmothers suffered from forms of Dementia – […]

Looking past the hype surrounding Shilajit

Hannah Dare April, 2026

When I was first asked for Shilajit, it seemed like a wellness fad – and a slightly suspicious one at that. It wasn’t until we were asked repeatedly that we decided to look into where it comes from and what it does. We cautiously brought some in, and then started […]

A nutrient-dense root with real health benefits

Hannah Dare March, 2026

I know it can be a divisive vegetable, but I have to say I love beetroot. I love it in salads – cooked or raw – and I love it roasted. And I especially love that the whole plant is not just edible but tasty – the leaves are delicious cooked […]

Detox with NAC

Hannah Dare January, 2026

As I’m writing this it’s a sparkling day outside, the sunshine is streaming in the window and it really feels like 2026 is off to a good start. Down here in Glengarriff we had a gorgeously dry, crispy Christmas – the photos I have from the Christmas Day Swim at […]

Gifts for a simple and naturally healthy Christmas

Hannah Dare December, 2025

Every year around this time, I look around at the growing piles of ‘stuff’ in our house and quietly vow not to add to anyone else’s. Most of us don’t need another novelty mug or something that ends up at the back of a cupboard. What people do appreciate are […]

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