Hannah Dare - West Cork People

What’s all the fuss about seed oils?

Hannah Dare November, 2026

If you follow the natural health world on social media, you may have noticed that seed oils have become the latest nutritional villains. You can hardly move online without coming across a video where some Influencer argues that seed oils are poison and US Health Secretary Robert F Kennedy Jr […]

Herbs for the everyday

Hannah Dare September, 2026

One of the things I love about working in a health food shop is that, despite all the changes in health and wellness over the past 30 years, some of the old herbal remedies remain firm favourites. A.Vogel is a good example. We have stocked the range for as long […]

Autumn wellbeing and the interesting connection between food and mood

Hannah Dare September, 2026

What an amazing summer we have had in West Cork! I’m so enjoying these last warm days, in particular the sea feels just delicious right now. But I’m also pretty happy that we’re starting to get back to routine and I always think of this time of year as a […]

Bach flower remedies and your health

Hannah Dare July, 2026

Most of us accept that our emotions affect our physical health. We know that grief can leave us exhausted and more vulnerable to illness. Stress can upset our digestion, disturb our sleep and sap our energy. Anxiety can leave us tense, with headaches, a racing heart or an unsettled stomach. […]

Why I’m supporting the Save Our Supplements campaign

Hannah Dare July, 2026

For more than 20 years, I’ve had the privilege of working at Organico. Every day I talk with people who are looking for simple, practical ways to support their health. Some come in looking for Vitamin D to help them through the winter months, others are searching for magnesium to […]

A simple guide to naturally glowing mature skin

Hannah Dare June, 2026

As our skin matures, it reflects all the chapters of our lives – the smiles, the outdoor adventures, and everything in between. Caring for your skin as you get older isn’t about trying to look twenty again; it’s about giving it the right support and nourishment so you feel vibrant, […]

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