Hannah Dare - West Cork People

Bach flower remedies and your health

Hannah Dare July, 2026

Most of us accept that our emotions affect our physical health. We know that grief can leave us exhausted and more vulnerable to illness. Stress can upset our digestion, disturb our sleep and sap our energy. Anxiety can leave us tense, with headaches, a racing heart or an unsettled stomach. […]

Why I’m supporting the Save Our Supplements campaign

Hannah Dare July, 2026

For more than 20 years, I’ve had the privilege of working at Organico. Every day I talk with people who are looking for simple, practical ways to support their health. Some come in looking for Vitamin D to help them through the winter months, others are searching for magnesium to […]

A simple guide to naturally glowing mature skin

Hannah Dare June, 2026

As our skin matures, it reflects all the chapters of our lives – the smiles, the outdoor adventures, and everything in between. Caring for your skin as you get older isn’t about trying to look twenty again; it’s about giving it the right support and nourishment so you feel vibrant, […]

Simple ways to protect our brain

Hannah Dare May, 2026

We were absolutely delighted to host Patrick Holford in Organico in May 2024, as part of the launch of his latest book ‘Upgrade Your Brain’. Brain Health is still high on my list of favourite health topics – both my maternal and paternal grandmothers suffered from forms of Dementia – […]

Looking past the hype surrounding Shilajit

Hannah Dare April, 2026

When I was first asked for Shilajit, it seemed like a wellness fad – and a slightly suspicious one at that. It wasn’t until we were asked repeatedly that we decided to look into where it comes from and what it does. We cautiously brought some in, and then started […]

A nutrient-dense root with real health benefits

Hannah Dare March, 2026

I know it can be a divisive vegetable, but I have to say I love beetroot. I love it in salads – cooked or raw – and I love it roasted. And I especially love that the whole plant is not just edible but tasty – the leaves are delicious cooked […]

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