At a meeting of Cork County Council, on Monday, July 22, a surprising motion was passed to ask the government to review its application of the wildlife act with regards to verge/hedge cutting and maintenance of footpaths. Only the Social Democrats voted against the motion. Fiona Hayes writes on the […]

Medical Herbalist Geri McGann and Nutritional Therapist Gwen Bastian-Enright look at how  herbal medicine and nutritional therapy (both individually and combined) can help with painful periods (dysmenorrhea), specifically primary dysmenorrhea – period pain and cramping with no apparent cause medically. Herbal medicine and nutritional therapy provide the opportunity for individuals […]

The vagina, uterus, bladder and bowel are held in place by a network of muscles, tendons and fascia known as the pelvic floor. Pregnancy, childbirth, ageing, menopause, hysterectomy, inherited risk, or conditions that cause excessive pressure on the pelvic floor like obesity, a chronic cough, chronic constipation or heavy lifting, […]

As we get older our bladder may not be as reliable as it used to be, and some women can find that pressure from coughing, laughing, sneezing, running or lifting, can cause the bladder to leak. Having a bladder issue is understandably embarrassing. If we feel uncomfortable talking about it […]

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