“As you ramble on through life, whatever be your goal, keep your eye upon the doughnut and not upon the hole.” Margaret Atwood  Noreen Coomey of Transition Coaching and Psychotherapy looks at how solution-focused coaching helps with workplace and life transitions. Solution-focused coaching is a powerful approach that can help you not only […]

I’m not long back from a sun holiday; a real blessing when it feels like rain has been the primary forecast since last Summer. Even so, routine breaks are wise, necessary even, however you spend your days. I was grateful to take a genuine pause from work: The only death-speak […]

Can you sense Spring in the air?  The promise of it, the feeling of hope it can elicit. Are you aware of a changing energy in your body? A felt sense in the body of playfulness, mischief or maybe even foolishness?  We are moving forward with the longer days, brighter […]