Formed in 1964, Bandon Athletics Club, like many of the sports clubs in Bandon, has been on the rise in recent years. Brendan Crowley, Club President since the passing of one of its founders, Billy Good, chats to Matthew Healy about the club’s continued development. Bandon Athletics Club graduates Phil […]
The brainchild of Dr Paula Stanley, an innovative model of care focusing on women’s health is being rolled out in West Cork, with appointments now being taken for the next clinic taking place on July 7. After returning from London early this year where she worked as a GP specialising […]
Sleeplessness is a horrible condition – nobody wants to be still awake and checking the clock at 4:45am! Now more than ever, we all recognise the importance of a good night’s restorative sleep in terms of our physical health, our mental health, our sanity and our ability to cope with […]
Many of the symptoms that people think are a normal part of aging are not. Symptoms like brain fog, fatigue, memory loss and depression are all common symptoms of brain inflammation and if you find you are developing some of these symptoms you should take notice and seek help to […]
This month’s recipe is sent from Kytheria, the mythological birthplace of Aphrodite the goddess of love. There are no guarantees of magical powers if you make this dish but the recipe will use up your courgette glut if you have one. Kytheria sits at the bottom of the Peloponnese surrounded […]
Many women are told that they need to lose weight to optimise their chances of conceiving, which can add an additional layer of stress to an already emotional situation. There are so many weight loss methods to choose from but, for women who are trying to conceive, the conventional approaches […]