I’m not sure why, but every year January takes an eternity to get through rather than just a month. It feels like it will never end. Maybe it’s a delayed reaction to all the excess of Christmas. Maybe it just takes a while for our hibernating brains to react to […]

Steeped in 250 years of rich history and situated in the quaint village of Glengarriff overlooking Bantry Bay on a stunning stretch of Ireland’s Wild Atlantic Way, Eccles Hotel & Spa is a beautiful four star hotel in West Cork offering the finest in charm, comfort and location. Under the […]

This month provides the sixth synopsis for my wife’s ancestral lines and what has been learned from atDNA matching. If you have DNA tested and related to any of these family, do get in touch and consider adding your DNA information to the project. My wife’s ancestry is genetically proven […]

Thyroid hormones affect your basal metabolic rate: How fast cells function in the body and the health of your stomach, liver, gall bladder, pancreas, small and large intestine are all related to your thyroid function. There is an intimate bidirectional relationship with thyroid function affecting the gut and the gut […]

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