Bandon-based, food supplement business SOMEGA have just launched a new liquid Vitamin C food supplement, with a range of Vitamin D supplements to follow shortly. According to nutritionist and co-founder, Dr. Paula Gaynor “SOMEGA’s new range of Vitamin C and Vitamin D supplements are a natural extension to our product […]
Hungry Crow are five years in the markets. It was the May Bank Holiday five years ago when the Clonakilty purveyors of decadent delights in dark chocolate wandered through Skibbereen Market offering tasters. The markets were shut down on their fifth anniversary this May Bank Holiday, so Niamh and Mark […]
William Reed, owner of MicroGoodness, speaks to West Cork People about his fascination with the nutritional power of microgreens. I have a background in nutrition and exercise, so when I first heard about microgreens and their incredible nutritional profile, I was fascinated by them and their potential for health and […]
Jane Ní Luasa, a graduate of Mary Immaculate College (MIC) and now a teacher at Gaelscoil Dhroichead na Banndan, is one of 36 remarkable academics, professionals and students from across Ireland to be awarded a scholarship under the prestigious Fulbright Programme. The Fulbright awardees were recently announced at an online celebration hosted […]
Bandon coaching supremo Niall O’Regan, formerly Coach Education Manager of the FAI, was recently appointed as Head of Coach Education with the FAI. He talks to John Bohane about his appointment and hopes for the future of Irish football. “I wish my appointment had happened in better circumstances with the current […]

